A podcast about permission
Dropping perfectionism to make space for what really matters — in your home, in your food, and in your life.
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Latest episode
Season 1Ep. 949 min
You don't like diet culture, but you also can't quite say what it is. Neither could one of us. We get into what it is and who it serves, plus what Tia is moving out of her bathroom after this episode.
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Short enough for a school run, honest enough to make you laugh out loud in the car.
Season 1Ep. 843 min
The internet's version of a reset takes an entire Sunday. Ours takes about ten minutes. We get into what actually pulls you back to baseline after a hard week, plus a confession involving a citronella candle and a heat…
Season 1Ep. 747 min
There are only five kinds of paper in your house, and only one of them will ever ask anything of you again. We get into how to sort the pile once and be done with it, plus a confession about the hobby that got ruined by…
Season 1Ep. 648 min
Somewhere in your fridge is a container you are slightly afraid to open. We get into where things actually belong and the crisper drawer setting almost nobody uses, plus a confession from an organizer who hasn’t…
Every single episode
Our own imperfect moments, out loud, every single episode.
Practical to silly — whatever is actually working this week.
Why tune in
Dropping perfectionism to make space for what really matters — in your home, on your plate, and in your life.
Tia organizes homes for a living and has never once walked into one and judged it. Organizing is rarely the top priority in a busy house — that's why she exists.
Amber is a weight-inclusive nutritionist who helps you plan dinner without the diet attached. No macros, no shame, no starting over Monday.
Every episode names one thing you are allowed to stop doing. We give you permission to drop the perfectionism, and be your best self.